Expert personal training, customized nutrition plans, and comprehensive wellness programs designed to help you achieve lasting health transformation and peak physical performance.
Start Your Transformation TodayFounded in 2015, FitPro Essence has been Austin's premier destination for professional fitness training and comprehensive wellness coaching. Our certified trainers combine cutting-edge exercise science with personalized attention to deliver exceptional results for clients of all fitness levels.
We believe that true fitness extends beyond the gym – it's about creating sustainable lifestyle changes that enhance your overall quality of life. Our holistic approach integrates strength training, cardiovascular conditioning, nutritional guidance, and mental wellness strategies.
With over 8 years of experience and hundreds of successful transformations, our team is dedicated to helping you unlock your full potential. Whether you're beginning your fitness journey or looking to break through plateaus, we provide the expertise, motivation, and support you need to succeed.
Our state-of-the-art facility features premium equipment, private training areas, and a welcoming environment where you can focus on your goals without intimidation. We're not just trainers – we're your partners in creating the healthiest, strongest version of yourself.
Our trainers hold advanced certifications from NASM, ACSM, and specialized fitness organizations, ensuring you receive professional, science-based training protocols.
Every workout plan is custom-designed based on your specific goals, fitness level, medical history, and lifestyle preferences for maximum effectiveness.
Advanced body composition analysis, strength assessments, and regular progress evaluations keep you motivated and on track toward your goals.
Comprehensive nutritional guidance with meal planning, macro coaching, and sustainable dietary strategies that complement your training program.
Our clients achieve an average of 25% improvement in strength and 15% body fat reduction within the first 12 weeks of training.
Training sessions available from 6 AM to 10 PM, seven days a week, with online coaching options for ultimate convenience and consistency.
One-on-one training sessions with certified trainers who design progressive workout programs tailored to your specific fitness goals, whether it's weight loss, muscle building, athletic performance, or injury rehabilitation.
Comprehensive nutritional assessment and personalized meal planning with ongoing support. We help you develop sustainable eating habits that fuel your workouts and support your long-term health objectives.
High-energy group sessions including HIIT, strength training, yoga, and specialized classes. Experience the motivation of training with others while receiving personalized attention from our instructors.
Professional body composition testing using advanced InBody technology to track muscle mass, body fat percentage, and metabolic rate. Includes detailed reports and progress monitoring.
Holistic wellness coaching that addresses sleep optimization, stress management, and habit formation. We help you create sustainable lifestyle changes that support your fitness goals.
Sport-specific training programs for athletes looking to enhance performance, prevent injuries, and gain competitive advantages. Includes speed, agility, power, and endurance development.